![]() I need my screen to consistently go soft 3 hours before bedtime and warm 1 hour before bedtime, all four seasons of the year. My health is therefore already screwed and I'm taking vitamin D for it. I know the whole sunset thing is f.lux's primary feature and wouldn't be surprised if you had a patent on it, but as the OP says, sunset is too variant this far north, and the sun's behind clouds 9 months of the year all day anyway. I don't know anything out there that's visually better on Windows 10.į.lux v4 has some pretty cute preset options, and it offers quite a few more customization options than v3 already, I'm hopeful that you will one day allow us to set specific bedtimes and sunset durations in a more straightforward manner. f.lux is such a professional app and I really like its warm recommended colors. You may think that lights are not as important regarding sleep to other things like just relaxing or not eating late or a sweet snack, but it seems there is more to this than just but, but, but. We've brought upon a very major change in our lives that we just completely don't care about because we think we can just do whatever we want, and carry on.Ĭertain cancers are being linked to the night shift having a role in health, here's a link from pubmed to a whole bunch of other links to research papers regarding just breast cancer to night shift work: We do know that fire only gets so bright, even a wildfire, and 150 years ago, we didn't have bright lights at night, so it could never interfere with our sleep. I guess it's difficult to really speculate there. Well maybe if you stayed in a cave all day. ![]() Think! This has only affected us (lighting at night-and dim lighting indoors during daylight) for less than, LESS THAN 100 years for that second part. Have soft dim lighting, and just relax more as the sun has set and that's our expected behavior. I like the idea of exploring the effects of turning out the light earlier-you can still have fun and hang out, just don't turn on any bright white lights like daylight or "cool white" colored lights. If we didn't have bright artificial lights as the norm now (yes it's basically the norm, especially for office and even school / college lighting in the evening), we would be much sleepier as the sun went down, and it would have a currently unknown effect on our health. Why on earth can't I just straight up ADJUST THE TIMER MYSELF? I DO NOT NEED ANY PROGRAM TO TELL ME MY There are some interesting posts on this forum that discuss the importance of the seasons, and length of night / day. This program sucks :anger_right: when you are living far away from the equator - it's constantly trying to change the :anger_right: time it changes the light. I do not give a :anger_right: about the summer or the winter, and I really don't want the program to start telling me that it's time to change the dim-timer because the program thinks it knows better than me. I am NOT giving a single donation to you until you fix this :anger_right: thing to stop adjusting the "night-time"-time every time the earth moves. I just want it to dim the colors & disable itself at THE SAME TIME EVERY DAY - I DO NO WANT the :anger_right: "tell us where your location is & we will know better than you when you want to go to bed" Why can't I just a pick a :anger_right: clock time when I want the program to change the color? Why, WHY ON EARTH do you not trust the user to know when it is time for bed / time to adjust the color?
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